When you get 300 days of sunshine in a state known for an abundant amount of outdoor activities, it’s no surprise that Colorado is considered one of the healthiest states in the U.S. The breathtaking landscapes and endless natural playgrounds inspire more than just physical activity; they inspire a lifestyle. Colorado is perfect for healthy living, whether it’s shopping at the local farmer’s market, enjoying a bike ride through the mountains, or kayaking across a crystal clear lake. Below are six reasons why Colorado is the healthiest state in the U.S.
1. A Healthy Community
In general, people in Colorado enjoy an active lifestyle. You wouldn’t be surprised to find a running club in each city and plenty of rock climbing gyms and bike trails populated with people of all ages. Living in a community that values their health attracts like-minded people, leading to a sizable health-focused culture that contributes to why Colorado is considered the healthiest state.
2. Recreational Activities
Colorado boasts the perfect landscape for the outdoor enthusiast with 42 state parks, 4 national parks, and thousands of scenic hiking and biking trails. We guarantee you will see parking lots at the local lakes and nature trails full on the weekends and bikes lined up the roads in the warmer seasons. There is something for everyone out in Colorado and an endless amount of options!
3. 100 Farmer’s Markets Across the State
Making healthy choices can be difficult for anyone, but when they are woven into the fabric of daily life, it makes them a bit easier to make. For example, a fun way to go out in your neighborhood and fill up on local, delicious foods is to visit one of the state’s 100 farmer’s markets, a list that is growing every year.
4. Winter Sports Keep the Calories Off
Snow doesn’t stop the fun out here. Residents can enjoy cross country skiing, snowboarding, snowshoeing, and much more during winter in Colorado. With plenty of options to stay active, Coloradans enjoy a healthy lifestyle year-round. For more information about Colorado weather, take a look at Everything You Need to Know About Colorado Weather.
5. Colorado is Home to Progressive Healthcare Infrastructures
Another reason why Colorado is considered the healthiest state? Colorado has thousands of innovative medical clinics and hospitals, community non-profits, and fitness centers. By attracting top physicians from across the world, Colorado’s medical research is top in the U.S. For instance, for the second year in a row, Children’s Hospital Colorado (Children’s Colorado) has been recognized as the No. 6 pediatric hospital in the nation. There’s no reason for Coloradans to put health on the back burner with such easy access to these facilities.
6. Obesity Rates in Colorado are the Lowest in the Nation
Over 81% of Coloradans reported regular physical activity in a World Health Population Review. As obesity is a growing problem in the United States, Colorado’s rates are far below the average, highlighting the value of living a healthy lifestyle in this day and age of binging TV and fast food.
It’s practically impossible not to hit the trails and keep active in this healthy state, given the diverse scenery and abundance of outdoor recreation activities. In Colorado, there are no limits to your experiences or your ability to live a healthy lifestyle! Therefore, it is not surprising that Colorado is considered one of the healthiest states in the U.S. If you are considering moving to Colorado, check out the 6 Things to Know Before Moving to Colorado.